23 Aug 2025 mental health moon mail: small ways of care It's the New Moon and this is a new platform I'm testing out. It's been a while since I&
a little mental health talk 31 Jan 2025 self talk Blog a little mental health talk What a year it's been - and we’re not even a month in. A lot of heavy things paired with constant reminders
What another year has taught me 01 Jan 2025 personal What another year has taught me The new year has already begun in many parts of the world. I’ve received photos of fireworks from the Philippines, cheers from my sister
03 Aug 2024 personal Blog Entering perimenopause: a new phase The symptoms started about a year ago, first with the night sweats, then with the hot flashes. I didn’t think much of it at
16 Apr 2024 personal Blog Monday and the 16th week of the year April 15. Monday. I woke up this morning, tired. It was one of those mornings that I thought to myself, “why don't I