a little mental health talk 31 Jan 2025 self talk Blog a little mental health talk What a year it's been - and we’re not even a month in. A lot of heavy things paired with constant reminders
03 Aug 2024 personal Blog Entering perimenopause: a new phase The symptoms started about a year ago, first with the night sweats, then with the hot flashes. I didn’t think much of it at
16 Apr 2024 personal Blog Monday and the 16th week of the year April 15. Monday. I woke up this morning, tired. It was one of those mornings that I thought to myself, “why don't I
05 May 2023 personal Blog Tunga-Tunga Residency When we can’t find what we’re looking for, we build it. We make the space we need. At least that’s what I
A climb out of the shadows 16 Feb 2022 personal Blog A climb out of the shadows It’s been almost two years since our little family had our home packed up into boxes ready to start a life in California. Our