2. Journal

Updates, thoughts and everything else.

a little mental health talk

What a year it's been - and we’re not even a month in. A lot of heavy things paired with constant reminders of my blessings. Over the past month and

What 2024 taught me

The new year has already begun in many parts of the world. I’ve received photos of fireworks from the Philippines, cheers from my sister in Germany and well wishes from my sisters

Entering perimenopause: a new phase

The symptoms started about a year ago, first with the night sweats, then with the hot flashes. I didn’t think much of it at first, blaming my cat’s nightly ritual of